made with cinnamon, nutmeg and honey or agave. Served with banana, strawberry and blueberry

includes smoked salmon, cream cheese, red onions, tomato

made from whole wheat flour or Quinoa flour and served with fresh strawberry, banana and light whipped cream

whole wheat bread toast, banana, apple and honey

whole wheat pita, melted cheese and tomato

served with toppings: coconut, raisins, nuts and honey

Gluten Free

include turkey bread and cheese, served with w. wheat toast

mushroom, peppers, tomato, onions, spinach

red onion, red peppers, spinach, tomato with feta cheese

quinoa, mushroom, pepper, scallions, spinach, tomato and cheese

spinach, sun dried tomato, zucchini, red pepper, goat cheese

black beans, salsa, tortillas, cheese

tofu, tomato, onion, serrano pepper and black beans

includes quinoa or brown rice, hummus, legume, pita bread and tomato

steamed soy bean or sauteed with kale & garlic.

corn tostada, legume, avocado, tomato and fig vinegar

with broccoli sauteed in ginger / garlic

apple, celery, cilantro, cucumber, kale, lime, lettuce and parsley

romaine lettuce, cucumber, tomato, green olives, kalamata olives, red onion, feta cheese and greek dressing

mixed greens, tomato, cucumber, bean sprouts, cilantro, carrot, mushrooms and avocado

romaine lettuce, croutons, parmesan cheese and dressing

mixed greens, tomato, green olives, kalamata olives, red onions and fresh mozzarella

mixed greens, tomato, beam sprouts, carrot, cabbage, cucumber, feta cheese and quinoa oil and lime

mixed greens, tomato, chickpeas, artichokes, olives, heart of palm, red pepper, sun dried tomato, feta cheese and lime vinaigrette

mixed greens, bean sprouts, red onions, cilantro, mango, avocado and grilled chicken

rice or quinoa, black beans, romaine lettuce, tomato, grilled chicken and avocado

spinach, beef, goat cheese, bell pepper, grilled portobello mushroom

flat bread with eggplant, tomato, basil pesto, chicken and parmesan cheese

flat bread with pico de gallo, guacamole, black beans, grilled chicken, monterey jack cheese

flat bread with tomato, fresh mozzarella, basil pesto and drizzling balsamic syrup

flat bread with mixture of avocado, tomato, feta cheese, green olives

flat bread with avocado, tomato, tilapia, cheese and chipotle mango barbecue sauce

mixed greens, tomato, organic brown rice or organic quinoa, black beans, avocado and hummus

romaine lettuce, tomato, cucumber, olives, red onions, grilled chicken, feta cheese

romaine lettuce, tomato, avocado, red onions, jalapeno, and grilled salmon

romaine lettuce, mango, tomato, avocado, red onion, chicktail

mixed greens, tomato, sun dried tomato, carrot, alfalfa sprouts, avocado and red onions

mixed greens, tomato, melted cheese, jerk chicken, baked potatoes, and mango chipotle barbecue sauce

mixed greens, tomato, eggplant, zucchini pepper, portobello mushroom, onion, and goat cheese

mixed greens, tomato, cucumber, carrots and any one of the following ingredients of your choice: tuna salad, chicken salad, grilled chicken, tofu, grilled portobello mushroom, or avocado

with cheese and two other veggies of your choice

served with vegan cheese, tomato, lettuce, bun and potato wedges

with sauteed broccoli bell pepper, onion, in sesame oil, garlic and ginger

served with brown rice and broccoli

served with avocado and balsamic vegetable qunoa

served on pita bread with pico de gallo, guacamole, and bell peppers / onions sauteed in coconut oil

served on pita bread with pico de gallo, guacamole, and bell peppers / onions sauteed in coconut oil

quinoa mixed with vegetables sauteed in coconut oil, avocado and herbs

brown rice mixed with vegetables sauteed in coconut oil avocado and herbs

includes quinoa or brown rice, hummus, legume, pita bread and tomato

quinoa, avocado, tomato with coconut flavor served with tuna salad or chicken salad or tofu or legume

served with lettuce, tomato, avocado with basil pesto

with basil pesto or sun dried tomato pesto served with asparagus, bell peppers, onions, and spinach

made with a delicate Haitian dried black mushrooms and served with wild caught salmon in coconut curry sauce

served with asparagus, pineapple & quinoa

Vegan/Gluten Free; dinner time

Vegan/Gluten Free

Gluten Free

apple, celery, cilantro, cucumber, kale, lime, lettuce and parsley

apple, beet, celery, ginger, lemon and cucumber

kiwi, strawberries, orange, ginger and spirulina

apple, beet, carrot, celery, garlic, ginger, parsley and spinach

beet, carrot, celery, garlic, ginger, lemon and orange

beet, carrot, celery, parsley, spinach and tomato

beet, carrot and celery

carrot, celery, pepper and tomato

banana, coconut milk, mango, papaya and pineapple

coconut milk papaya and pineapple

blueberry, pineapple and strawberry

banana, pineapple and strawberry

banana, kiwi, pineapple and strawberry

coconut milk and pineapple

banana, lime, mango, orange, papaya and pineapple

cantaloupe, honeydew, pineapple and watermelon

almonds, cashews, dates, walnuts and organic almond milk

blackberry, blueberry, raspberry and strawberry